ABOUT

Counselling can help you to understand life experiences and explore your thoughts in a safe environment. My 16 years of clinical experience can help you to find new ways of coping and making life more manageable for you.

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This is about you and I'm here to listen sensitively as we work together in a confidential setting so you feel you can talk openly and freely. It is about a therapeutic relationship as I offer emotional warmth and respect, encouraging you to explore what has brought you to counselling. ​

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To offer an empathic understanding is about you knowing I am on the journey with you making sense of what is happening but being guided by your direction of what is important for you to bring to the session.

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